Name
First Name
Last Name
Did you have any challenges with the travel to and from Suffolk?
*
Yes
No
If you answered yes to the question above, please can you elaborate?
How would you rate Wilderness Reserve as a destination? (with 5 being the highest)
*
1
2
3
4
5
If you answered 3 or less, please share the reason why
What did you think of the length of the programme?
*
Just right
Too long
Too short
What was your favourite activity in the programme which you felt benefited you the most?
*
What were your favourite parts of the Sleep System?
*
Breathwork
Somatic Stretching
Sleep Meditation
Sound Bath
Is there any activity in the schedule that you would leave out completely?
*
Did you feel that there was a good balance between working through the programme and free time?
*
Yes
No
If no, how many hours per day would you have liked as free time?
What was your favourite breakfast?
*
Saturday - Overnight chia oats with berries, nuts, seeds, avocado on sourdough
Sunday - Homemade granola, apple and blueberry spiced compote, Shakshuka
Monday - Porridge with spiced fruit, Homemade baked beans and mushrooms on sourdough
What was your favourite lunch?
*
Friday - Minestrone Soup or Stilton Soup with Antipasti
Saturday - Interactive Team Lunch with 3 Flans and Dips
Sunday - Salmon with 3 Salads
What was your favourite dinner?
*
Friday - Lamb Moussaka, Greek Salad
Saturday - Moroccan Chicken (GF), Honeyed Sweet Potato, Spinach and Chickpea Tagine
Sunday - Lamb curry (GF), Cauliflower and Tofu Curry, Brown Rice, Dhal, Chana Masala
Is there anything that could have made your experience better?