The Santalan Programme
We put your needs first, every step of the way
Scroll down to view a sample itinerary from the Santalan Getaway and find out more about our life-changing, 12 month coaching programme…
Looking for our Corporate Coaching Programme Instead? Discover More Here
Step One - Your discovery call
Creating meaningful change and achieving sustainable results is so much easier when you’re surrounded by the right support. This energising introductory chat with one of the Santalan team is the perfect opportunity to learn more about our unique coaching programme and make sure that we’re the right fit for you.
Step Two - Your Life-Changing 4 Day Getaway
Leave behind the hustle and bustle of your everyday routine, to spend four life changing days with us at our stunning retreat in Suffolk, in preparation for your year of transformation.
Joined by an intimate group of like-minded women, our thoughtfully curated itinerary has been designed to introduce the invaluable tools, techniques and strategies that will assist you throughout your personalised 12 month coaching plan. With time for rest, relaxation and reflection built-in, we make sure that you leave feeling renewed, empowered, and ready to create the balance that you seek on your return home.
Browse a sample Santalan itinerary below.
Day 1
Values, Purpose and Mission
Arrivals
Welcome lunch
Explore your personal value system
Expert talk: Limiting Beliefs, Rewire your Mindset & Achieve Your Potential
Wellbeing Session
Dinner & Drinks
Day 2
Health, Wellbeing and Managing Stress
Intention Setting Meditation
Nutritious Breakfast
Expert talk: Your Gut, Your Mind
1 on 1 Coaching Sessions
Interactive Lunch: Healthy Meals in 15 mins
Part 1: Santalan Destress and Sleep System
Relaxing Dinner
Part 2 : Santalan Destress and Sleep System
Day 3
12 Month Personal Vision & Transformation and Building your Personal Brand
Morning Wellbeing Sessions
Farm to Fork Breakfast
Creating your 12 Month Transformation Roadmap
Nutritious Lunch
1 on 1 Coaching Sessions
Personal Branding Masterclass
Wellbeing Session
Expert Talk: Stepping out of your comfort zone
Sustainability Series: Vineyard to Vault Local Wine Tasting
Intimate Dinner
Day 4
Gratitude, Intentions & Wrap Up
Morning Gratitude Meditation
Wholesome Breakfast
Expert Talk: Using Gratitude to Manage Stress
Gratitude and Intentions Session
Personalized 1:1 Coaching Handover
Closing Circle
Departures
Step Three - Your Bespoke 12 Month Coaching Programme Begins
Having identified the areas in your life that need balance during your enlightening getaway, we’ll equip you with a tailored 12 month roadmap to put into action on your return home. With monthly coaching sessions throughout the year to ensure that you’re supported at every stage of your journey, you’ll start to take those small but life-changing steps to a more fulfilled, balanced and sustainable life. Twelve months on, you’ll emerge from the Santalan experience feeling empowered and fulfilled, having transformed your life.
It’s time to reclaim your energy, reconnect with joy and rediscover your full potential…
All done with
you in mind…
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We’re all unique with different desires and needs. For that reason, no two Santalan coaching programmes are the same. Built on the strong foundations established during your 4 day getaway, you will receive 12 x 1 hour 1:1 coaching sessions throughout your transformative year that will be planned and coordinated around your specific needs. Our expert coaches will be tailored exclusively to you and your personalised programme will be designed with your individual goals in mind.
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To encourage as many women as possible to embark on this life-changing opportunity, we have created an affordable payment method. The Santalan Coaching Programme costs £2300 plus a 12 month membership of £300 per month. This cost is inclusive of the 4-day retreat at Wilderness Reserve (including food, drink and all sessions) and 12 x 1 hour 1:1 coaching sessions throughout the year-long coaching programme. In addition, monthly community sessions are included.
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The Santalan Coaching Programme has been designed for any woman who lacks balance in her life and is looking to enhance her well-being, reconnect with her passions and purpose, or develop skills for personal and professional development. This includes professionals, entrepreneurs, and individuals seeking balance and genuine fulfilment in their every day lives.
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Because Santalan is an exclusive, bespoke and personalised coaching programme, we limit the group size to no more than 12 participants.
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The Santalan Coaching Programme is open to women worldwide so long as you organise your own transfers to and from the UK. We can assist you with onward transfers from when you arrive in the UK.
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: For more information or to address specific queries, you can contact us directly at info@santalan.com or book your discovery call now. We look forward to Speaking with you soon.